Affirming, practical therapy that holds both identity and daily life.

Looking for something different? If your main question is “what will therapy feel like with this therapist?”, see LGBTQIA+ Adults — My Style.

What I offer is a therapy relationship where identity is not a side topic — it’s part of the real context of your life. We work with both internal patterns and the external world that shaped them.

I’m comfortable with complex stories and with clients who have been in therapy before and are ready to go deeper.

What you can expect to get from therapy

• Support for anxiety, depression, shame spirals, and chronic stress.
• Relationship work: boundaries, communication, attachment patterns, repair.
• Trauma-shaped patterns: hypervigilance, shutdown, fear of being “too much.”
• Identity transitions and life pivots (coming out, work stress, family rupture/repair).
• A steady place to be fully human — no jargon, no performance.